Stress also comes as Most Free Time

 
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TRIBUNNEWS.COM - Stress can happen to anyone, anytime. Usually they have a difficult time for yourself alias did not have 'me time' is often complain of stress suffered. In fact, too much spare time also have similar effects, which is stressful.

It was revealed from the results of the study researchers from the University of Cincinnati in Ohio and Baylor University in Texas. They interviewed 1329 adolescents about the amount of free time which is owned and level of perceived happiness.

Those who feel just a little to have free time tend to be unhappy. However, abundant leisure time teenagers who also consider themselves unhappy.

"What makes you more miserable, too much or too little time to spare? To be happy, we should be in the middle," said the researcher.

According to researchers, young people are materialistic just need the right amount of time to spend in order to feel happy.

"We now live in the community who think the time is very important. The perception will narrow time or deadline could affect the level of happiness," he said.

At the same time, our consumption culture, marked by materialism and the compulsive spending habits, also affect a person's happiness.

In his research report, concluded that living with a reasonable amount of leisure time will increase the happiness, not only directly, but also reduces the negative effects associated with consumption-oriented life habits.