TRIBUNNEWS.COM - Varicose veins in the legs are enlarged and dilated veins (veins) with thinning of the vein wall, and blood to pool in the dilated vein. Actually, it can happen in every vein, but most often affected are the varicose leg veins.
The collection of blood in leg veins are bluish bulge on the top layer of skin. At a certain moment, this bulge will be accompanied by swelling in the area because there is blood flow resistance. Because there is swelling, pain bervarises leg cramps and frequent, sometimes even hard to be moved.
The causes can vary. Could be due to abnormalities at birth, age is characterized by weakening veins, obesity, pregnancy is characterized by increased blood volume but difficult to be returned to the heart, or often stand for hours, and accumulation of nicotine in blood vessels caused by smoking can aggravate the condition of the veins. In addition, sedentary lifestyle can also affect the condition of the veins.
Varicose veins are more common in women than men. Most likely because the muscle tone around the veins in men stronger than women.
If you suffer from varicose veins, immediately to the doctor. If left alone, varicose veins can get worse and even life threatening.
How to cope? In the mild stage, varicose veins can be overcome by the use of special stockings varicose veins to help push blood back to the heart.
In addition, there are other ways that could reduce the conditions that aggravate varicose veins, among others:
* Rest your legs that have varicose veins by placing higher 20-30 cm from the heart so that blood flows more smoothly back to the heart.
* Do not cross your legs.* Avoid the use of high heels, tight dress at the hips and legs.* Do not stand or sit for too long.* If you include people who are overweight, immediately reduce them.* Walking distance ½ hours a day using special stockings can help to improve the flow darah.an laser surgery. Unfortunately, this way
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