TRIBUNNEWS.COM - Chocolate is often used to 'cure' relieve stress and improve mood. Not only taste delicious, but chocolate also has many health benefits.
Researchers at the Center for Health and Nutrition stated that Hershey chocolate appropriately referred to as "super fruit". From research in the laboratory, it turns brown has a lot of antioxidants.
Levels of polyphenols and flavonoids in cocoa powder per gram more than the fruit used to make juice.
MedIndia reported, the findings of experts published in Chemical Journal, showed that dark chocolate and cocoa powder contain flavonoids and polyphenols, which are higher than fruit juice.
Antioxidants are also found in fruits such as grapes, strawberries, and pomegranates, several kinds of juice, dark chocolate, green tea and red wine. Antioxidants are compounds that will fight free radicals that can damage cells. When the body lacks antioxidants, of course, can cause health problems.
However, other experts argue that it is not true when the so-called "super fruit", it could have been just a marketing strategy chocolate makers. Because, no one food contains all essential nutrients.
Researchers at the Center for Health and Nutrition stated that Hershey chocolate appropriately referred to as "super fruit". From research in the laboratory, it turns brown has a lot of antioxidants.
Levels of polyphenols and flavonoids in cocoa powder per gram more than the fruit used to make juice.
MedIndia reported, the findings of experts published in Chemical Journal, showed that dark chocolate and cocoa powder contain flavonoids and polyphenols, which are higher than fruit juice.
Antioxidants are also found in fruits such as grapes, strawberries, and pomegranates, several kinds of juice, dark chocolate, green tea and red wine. Antioxidants are compounds that will fight free radicals that can damage cells. When the body lacks antioxidants, of course, can cause health problems.
However, other experts argue that it is not true when the so-called "super fruit", it could have been just a marketing strategy chocolate makers. Because, no one food contains all essential nutrients.
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