Hey man, Do It If Your Spouse Moderate PMS

TRIBUNNEWS.COM - If you could choose, most men do not want to make trouble in front of their spouses who are having menstrual periods. Polyposis syndrome pre-menstrual (Pre Menstrual Syndrome / PMS) in women is often feared by the men.
Many of those who become the object of anger even for small things. Or, suddenly, a woman cry for no apparent reason.
Rather than avoid, the better it handled. There are a few suggestions for a guy in the face of women who are experiencing PMS or menstruating.

* Effects of hormonesRemember, that emotion has changed all of a sudden is not the woman's personality, but because of the influence of hormones. During menstruation, women are more irritable, so try to understand it. Avoid things that may bother them or make them frustrated.
Although sometimes the behavior of women look silly and funny during PMS and menstruation, do not make the mistake of teasing or joking about it. Unless, you want to get angry and upset ketumpahan.
* Consider your attitudeDoing the things he did not like, can be tolerated but not at the time was PMS. Remember to always behave well. Do not be upset if you do not want to change his mood, when she was with you.
* Provide assistanceMen can reduce the pressure felt by their partner to help complete the household chores. Just to throw garbage, for example.
Shyama, gynecologists Kothari, as quoted by the Times of India, said, "Menstruation often make women feel stressed and uncomfortable. So better if the husband or partner to give special treatment for several days."
He suggested that a man can show love and concern to women to reduce the negative impact of changes in hormones and body. "Tell her that she was beautiful, despite her appearance a bit fat because of water retention at a time like this makes a woman's body bigger."
In addition to pain in the body, women tend to eat sweet foods during menstruation. Instead of commenting on the number of calories eaten, the men are advised to occasionally join with a partner to enjoy snacking session partner. Massage to relax muscles and relax highly recommended for women who are experiencing PMS and menstruation.